Reduce your exposure to electromagnetic radiation (EMR) today.

1. Make limits.
2. Do not allow media use in your car, bedrooms or while eating.
3. Reduce your use.
4. Quit: WiFi, DECT phones, CFLs, digital-electric alarm clocks.
5. Get cabled Internet access.
6. Get corded landline phones.
7. Get incandescent light bulbs and mechanical clocks.
8. Protect your sleep: Do not sleep near a refrigerator or a breaker box (even if the fridge or the box are on the other side of a bedroom wall). Unplug everything in your bedroom while you sleep.
9. Protect developing brains: Do not use mobile devices if you are pregnant, near a baby or child.
10. Be aware that mobile devices operate at maximum power when they operate in a metal box–such as a car, bus, train, an elevator or in a building with a metal roof. Do not use a mobile device in a metal box.
11. Learn whether you have a “smart” meter on your home or workplace, and learn your options for having it removed.